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Join CBA

Joining CBA is as easy as 1 - 2 - 3

You can join CBA anytime during the year.  Stop by and meet the coaches. They will professionally evaluate your swimmer and determine in which training group they should be placed.  Once you know the group and are ready to register with the CBA Team, please follow the instructions below for both online registration and paper registration.

CBA Swimming Registration

Our online registration system will give you access to your own private account that will enable you to easily sign your swimmer up for swim meets, see your swimmer’s swim times history, maintain your contact information, see all or your billing and account details and more.

  • All swimmers new to USA Swimming must present a Birth Certificate or Passport.
  • All Transfer Swimmers must complete and submit a Transfer Form.  A Transfer Swimmer is any swimmer who has ever been registered with another USA Swimming registered team regardless of meet participation.
  • Feel free to email (link below) copies of any required documents (birth certificates, passports, transfer forms).
  • Please Note:  Swimmers are not officially registered until Auto-Pay/Payment and registration documentation is received.   You will have to pay both CBA and USA Swimming registration fees as well as one month’s dues in order to register.  

To begin the online registration process, please click here.

Or, you may register with CBA using the paper process below:

  1. Print and fill out the CBA Registration Form 
  2. Print and fill out the 2015 USA Swimming Athlete Registration ($72 good until December 31, 2015).  Make check payable to CBA.  Turn in form to your coach with payment and birth certificate attached.  

    If you are transferring from another team, print out and turn in the Transfer FormThere is no cost to transfer clubs with ST LSC ($15 for clubs outside ST). 
  3. Come to the pool, Monday through Friday from 6:00 to 7:30 pm, with suit, towel, cap, goggles, and meet our coaches and swimmers.

Please call us to schedule a tryout by clicking here to send us an email request for more information.
 

Level
Coach
Description
Monthly Fee
Olympic Way

Coach Victoria

Olympic Way offers a program on overall technique and stroke improvement.  This group introduces, challenging workouts to the improvement of all four competitive strokes, interval training, starts, turns, finishes, and racing strategies. Swimmers are encouraged to attend practice regularly and participate in CBA-hosted swim meets. Competitive goals include longer swims and sets, achieving USA Swimming’s ‘B/BB’ times,

Equipment:  Fins, Paddles, Kick board, Pull Buoy and Paddles

Practice Sessions/Week:  3 – 4        This is one of our largest and more important groups. Due to size we may platoon (Coaches discretion) this group into:  a) Monday, Wednesday, Friday, and  b) Tuesday, Thursday, and Saturday.  Additional workouts will be available on Sundays depending upon Natatorium and meet scheduling.
 
$50.00
Age-Group

Coach Blake

This group of swimmers can perform the four competitive strokes, but needs refinement of their skill. Emphasis continues to be on the fundamentals of competitive swimming with an introduction of more arduous training techniques, more advanced racing skills, more attention to detail and an intro to dry-land training exercises.

Age Group training level is for young swimmers who require emphasis on greater technical proficiency and swimming speed.  In this group swimmers refine stroke technique, starts and turns, and will perfect the art of using the pace clock to help them to learn how to time and pace their training sets.  Age Group will expand their knowledge of team dynamics while broadening their understanding of swimming as a competitive sport.

$60.00
Senior
Head Coach Barton 
Senior Group will have Aerobic and Anaerobic training based on Coach Barton's  Seasonal Plan.  Swimmers in this group already have the tools to succeed with the main difference between being a slightly lower volume of yardage each week plus a wider range in interval swim "send-offs", in other words, more rest between sets.  Equipment: Fins, Paddles, Pull Buoy, Kick board, Snorkel.   Practice Sessions per week: 3-4
$65.00
Youth Elite
Coach Kondo

Specifically designed for the 12 and older competitive swimmer who is committed to training at a level to qualify for TAGS (if 12 or 14); or Sectionals (if 15 or older). Path of progression could lead to National group.  Group goals include consistent practice attendance, meet attendance, and maintaining USA swimming’s “A” or “AA” times or better.  Entry into Youth Elite Group is based on “A” and “AA” time, attendance, or by coaches invitation.

Equipment:   Fins, Paddles, Kick board, Snorkel, Pull Bucket, Other (Coach Recommended)

Practice Sessions/Week:  6 - 8

$70.00
National
Head Coach Barton

This is the highest level competitive group that CBA offers. Recommended for swimmers 15 and over who wish to participate in Sectional, National level competitions. This high intensity/ high reward group trains 8 – 9  pool  practices a week.  To be a member of this group is a serious commitment and is by coaches invitation only.

Equipment: Mesh Bag, Drag Suit (optional), Paddles, Pull Buoy, Kickboard, Snorkel, Pulling Bucket, Standard Fins, Water Bottle, Dry-land Gear, Other (Coaches Recommendation)

Practice Sessions/Week: 8-9
 
$70.00


For application forms click here